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One Day Café

~ good eats from a small kitchen

One Day Café

Tag Archives: soup

Learning to Cook Andean Delicacies at Sky Kitchen

10 Wednesday Apr 2013

Posted by Anonymous in lima, peru, travel

≈ 6 Comments

Tags

alpaca, chupe, dessert, food, lúcuma, lima, mousse, ocopa, peru, peruvian food, potatoes, seafood, seco, soup

Sky Kitchen in Lima, Peru

After falling in love with the flavors in Perú, I knew the only way my taste buds would forgive my return to the USA would be the promise home-cooked recreations. So I signed up for the Andean Delicacies cooking class at Sky Kitchen in Lima (and a gym membership to counteract my love of Peruvian food).

Sky Kitchen cooking classes are held in a modern penthouse space overlooking Lima’s gorgeous Miraflores neighborhood. They’re led by Peruvian native Chef Yurac, who began cooking at eight years old when his mother punished him for some form of misbehavior he claims not to remember by depriving him of the family meal she’d prepared. He decided he didn’t need her cooking anyhow, he could do better himself. This launched a lifelong passion which he now shares with visitors to Lima.

On the left is huacatay, a Peruvian black mint. On the right, ahí panca, a spicy Peruvian pepper.

On the left is huacatay, a Peruvian black mint. On the right, ahí panca, a spicy Peruvian pepper.

Over the course of a leisurely afternoon, we learned about a variety of native Peruvian fruits, vegetables and grains, the history of many Peruvian dishes, and the techniques used in their preparation. We chopped, sliced, stirred and fried our way to an incredible meal.

The first course we prepared was ocopa, a native potato drenched in a sauce made from a fascinating mix of yellow pepper, cheese, onion, garlic, huacatay leaves (black mint), toasted peanuts and vanilla crackers. Yep, vanilla crackers. Who knew? I’d seen this served at restaurants and thought it didn’t look all that appealing, but I was surprised to find it was one of my favorite dishes.

Ocopa

Next up was the chupe, a savory soup featuring prawns and fried fish, along with corn, peas, carrots, pumpkin, more huacatay, and a healthy dose of cheese and rice.

Chupe

The main course was seco de alpaca a la norteña, a mixture of cilantro, onions, garlic, ají panca (a spicy Peruvian pepper), white wine, and chicha do jora (Peruvian maize beer). The sauce and meat slowly simmer for hours resulting in a flavorful alpaca that’s so tender it falls apart. This was my first time trying alpaca, and I am a fan. It’s super lean, but tender and versatile. The dish was served with asparagus and a guiso de quinoa featuring my favorite grain doused in cheese, milk, garlic and yellow pepper. Quinoa’s only recently become popular in the USA, but it’s been a protein-rich staple in countries like Perú, Ecuador, Bolivia and Colombia for thousands of years.

Lean cuts of alpaca meat.

Nice and lean cuts of alpaca.

Seco de Alpaca

And to top it all off, perhaps my favorite of the day, was a delicious mousse made with lúcuma fruit. Lúcuma looks something like an avocado when you cut into it, except bright yellow, with a slightly drier texture similar to that of a hard-boiled egg yolk. The flavor is impossible to describe, like nothing I’ve tasted before, but it’s addicting. Lucky for me it’s served throughout Perú in milkshakes and ice cream. (Yeah, that gym membership was a must). We topped the mousse with a maracuyá (passion fruit) reduction. I can’t wait to try my hand at making mousse back home!

Lúcuma Mousse

Sky Kitchen offers classes Mondays through Saturdays for lunch or dinner, and classes are available in English, Spanish and German. Come hungry, because it’s a TON of food! For more information or to book a class, visit the Sky Kitchen website.

Recipe: Polenta & Spinach Soup

11 Friday Jan 2013

Posted by Anonymous in appetizers and sides, entrees, recipes

≈ 1 Comment

Tags

comfort food, dinner, easy dinner, food, polenta, soup, spinach, vegetarian

Spinach & Polenta Soup

I admit, it may be a bit odd to make thick, hot soup when it’s pushing 90 degrees outside. But I’m on a mission to use up all of our food stuffs in the next week, including a half kilo of polenta. So, sorry husband! Sit in front of the fan and eat it.

Polenta is a ground cornmeal that has a smooth, creamy texture when cooked. It originated in Italy, so I suppose it’s no surprise that it’s so popular in Buenos Aires. According to Wikipedia it’s known as a “peasant food”, which seems kind of rude, right? But considering I’ve made at least five meals out of this one-kilo bag with no end in sight, I suppose I can see the correlation.

I actually purchased the polenta just to try this recipe out in the first place. It was so good that rather than expanding my polenta-cooking repertoire I just made it again…and again, and again. It’s cheap, super flavorful, and takes about 30 minutes to whip together. Well, 45 if you have to carefully clean each leaf of spinach, like I do.

The original recipe was from Bon Appétit. I’ve altered it to suit my preferences.

POLENTA & SPINACH SOUP

  • 6 cups (or more) of chicken broth
  • 3/4 cup polenta
  • 3 tablespoons flour
  • 3 tablespoons butter
  • 4 garlic cloves, minced
  • Coarse kosher salt
  • 8 ounces baby spinach leaves
  • Fresh shredded parmesan or sharp cheddar cheese

Bring 6 cups of broth to a simmer in a sauce pan; cover to keep warm. Whisk polenta and flour in heavy large pot. Add 1 cup hot broth; whisk over medium-high heat until smooth. Stir in butter and garlic; sprinkle lightly with coarse salt. Gradually add 5 cups hot broth by cupfuls. Boil gently over medium heat until polenta is tender and soup is creamy and thickened, whisking frequently and adding more broth to thin, if desired, about 15 to 25 minutes depending on the strength of your stovetop. Stir in spinach by handfuls; simmer until wilted, stirring often, 5 minutes longer. Season with more coarse salt and black pepper. Spoon into bowls and top with shredded cheese.

Recipe: Roasted Tomato Basil Soup

24 Thursday May 2012

Posted by Anonymous in appetizers and sides, entrees, recipes

≈ 2 Comments

Tags

otra vez sopa, soup, tomato basil, tomato soup, vegetarian

Fall has arrived in Buenos Aires, and while it’s certainly mild by my northeastern USA standards, there’s a definite chill in the air. Which means I’m spending a lot more time in the kitchen, now that I can cook without turning the entire apartment into an oven.

I love making soup when the weather gets cold; it’s easy, makes the apartment smell delicious and we have leftovers for days. Of course by the third day, I’m annoyed that I’ve been eating the same soup for lunch and dinner. Depressingly, I was recently told by a taxi driver who was appalled that I’ve never had an affair (or as they call them here, aventuras, which literally means “adventures”) that there’s a saying in Argentina amongst married people in regards to their spouses: otra vez, sopa. Soup, again. According to this charming taxista, no matter how good-looking or how good at (ahem) extracurricular activities you may be, your spouse will eventually look at you and think, “otra vez, sopa.”

And yes, this is apparently a normal and accepted topic conversation between a cab driver and his passenger. God Bless Argentina.

On that uplifting note, on to the recipe! The good thing about making tomato soup is there are so many ways to riff on the original batch, you really can’t get tired of it quickly. Stir in some goat cheese or cream, make it with grilled cheese on the side, add some pasta…the possibilities are endless.

Although I’ll never turn up my nose at good ol’ Campbell’s, I love making this robust roasted tomato version from scratch with plenty of fresh basil. For a spicy kick, I add crushed red pepper.

ROASTED TOMATO BASIL SOUP

1 1/2 pounds plum or Roma tomatoes

2 T. olive oil plus 1 1/2 tsp for later

one large yellow onion, chopped

4 cloves garlic, minced

1 cup fresh basil

1 quart chicken stock (you can use vegetable stock to make this vegetarian)

14 oz. canned plum tomatoes in juice

1 tsp salt

1/2 tsp fresh thyme

1/2 tsp crushed red pepper

1/4 tsp ground black pepper

1 1/2 tsp canola oil

Preheat oven to 275 degrees F. Mix tomatoes, pepper and salt. Drizzle with 2 tablespoons canola oil and toss gently to coat, then spread on baking sheet and bake for 45 minutes. Saute onions and garlic with remaining 1 1/2 tsp canola oil and red pepper in large pot on medium-low heat for 15 minutes or until onions brown. Add canned tomatoes, stock, basil and thyme to the same pot, then pour in baked tomatoes with liquid from baking sheet. Bring to a boil and simmer uncovered for 40 minutes. Blend in a blender or food processor, in batches if necessary, until only slightly chunky. Can be served hot or cold.

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